29:12 - I had to run twice because I messed up on the double unders. 50lb push press.
28:00! 12lb wb, 33lb pp! Very hard this morning after being out late night!
27:13 did half 35 and half 40 push press
Don't remember my time exactly...29:48 maybe??12 lb wb24 lb pp (tried 30 lb but could only do about 5)
29:12 - I had to run twice because I messed up on the double unders. 50lb push press.
ReplyDelete28:00! 12lb wb, 33lb pp! Very hard this morning after being out late night!
ReplyDelete27:13 did half 35 and half 40 push press
ReplyDeleteDon't remember my time exactly...29:48 maybe??
ReplyDelete12 lb wb
24 lb pp (tried 30 lb but could only do about 5)