Monday, December 7, 2015

3 rounds
1k row
42 KB
24 pull ups
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2 comments:

  1. AnonymousDecember 7, 2015 at 8:22 AM

    34:01 still shaking from that one! Did it RX'd

    ReplyDelete
  2. LA CreightonDecember 7, 2015 at 9:10 AM

    LA - 35:08!! HARD! Everyone knows how much I love to row!! 20lb kb, 1 band pull ups.

    ReplyDelete

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