Friday, May 27, 2016

AMRAP 20 min
300m row
3 rope climbs
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2 comments:

  1. AnonymousMay 27, 2016 at 8:14 AM

    5 rounds + row and 2 ropes. Went back to using the yellow and black gloves, harder to grip but I can slide down. Good one!

    ReplyDelete
  2. LA CreightonMay 27, 2016 at 9:37 AM

    5 rounds + 2 ropes. Good one but HARD!

    ReplyDelete

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