I did 83 burpees. 35lb kb, 45lb sumo, 35lb squat. Goblets squats were hard with 35lbs! Fun woI sent that link yesterday about the top 10 fat burning wo and one was 7 min of burpees, Kendra requested! We did some fat burning girls!
66 burpees (Not sure if my sad form burned any fat, though😐. Must work on those!)25lb kb, 25lb sumo, 20lb squat (+5 w/ 25lb)
I did 89 burpees this morning. I didn't do the other stuff. Maybe I can fit it in later today!!
91 burpees!! New PR today.
95 burpees today. That was awful, but I got a PR! Truly almost died. Had to keep up with Kendra. She was on a tear!!
I did 83 burpees. 35lb kb, 45lb sumo, 35lb squat. Goblets squats were hard with 35lbs! Fun wo
ReplyDeleteI sent that link yesterday about the top 10 fat burning wo and one was 7 min of burpees, Kendra requested! We did some fat burning girls!
66 burpees (Not sure if my sad form burned any fat, though😐. Must work on those!)
ReplyDelete25lb kb, 25lb sumo, 20lb squat (+5 w/ 25lb)
I did 89 burpees this morning. I didn't do the other stuff. Maybe I can fit it in later today!!
ReplyDelete91 burpees!! New PR today.
ReplyDelete95 burpees today. That was awful, but I got a PR! Truly almost died. Had to keep up with Kendra. She was on a tear!!
ReplyDelete