Hi girls, I am going to take the rest of the week off but you are welcome to come workout! Not totally sure about next week (I will post Sunday) but probably Tues and Wed. Hope everyone is good! Keep up the workouts if you are traveling or taking time off, I don't want anyone loosing everything they have worked so hard for or coming back and getting hurt :-)  Let me know if you need any encouragement or wo ideas, I am here for you!