Tuesday, August 2, 2016

This is a version of Hildy- we broke it up into 2 rounds and did KB instead of thrusters


2 rounds
50 cal row
38 KB
25 pull ups
38 wall ball
run 400m

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3 comments:

  1. AnonymousAugust 2, 2016 at 8:17 AM

    felt winded today! 32:33

    ReplyDelete
  2. LA CreightonAugust 2, 2016 at 11:11 AM

    37:08! OMG - so hard to come back and start with that!! Good times though! (25lb kb)

    ReplyDelete
  3. JennAugust 3, 2016 at 10:10 PM

    33:15 - 30 lb kb, ring pull ups, 12 lb wb
    Felt exhausted throughout - glad it was only 2 rounds!

    ReplyDelete

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