Jennifer's 50th Birthday workout!

She does not look like 50 at all! Glad we got to celebrate with you!

We did the Filthy Fifty
50 reps of
wall balls
burpees
walk lunges
box jumps
jumping pull ups
PP or Weighted sit ups
double unders/ 150 jump ropes
KB
KTE or 50 cal row
BK EXT or good mornings