Next weeks schedule-
We will be gone but will probably want to workout next Saturday and Sunday, I'll touch base with everyone later in the week to see who is around.

Some of you will be here this week so you should get together and wo. I think Beth, Jenn, Amy, Dawn and Chelsea. I will write you workouts. Feel free to help yourself into the garage.

House keeping
Craig workouts out later in the day and is always looking for someone to wo with and remember you are also welcome to wo on Tues and Thurs. Amy would love to join you.

Please try to cancel the night before, it is hard to plan the workouts and then have people cancel right before the workout. I know sometimes it isn't possible.

We are thinking about getting an assault bike if anyone wants to contribute you can-no pressure and any small amount helps :-) We think it will be good for those that cannot run, and for those with injuries - very low impact and a butt kick- all over workout! I know this time of year is hard to spend extra money but I think we can get a deal around Black Friday, I have been watching.

Have a wonderful Thanksgiving!