Thursday, June 1, 2017

50-40-30-20-10
Cal bike
press
sit ups w/lb

3 comments:

  1. 37:18
    35 lb press
    5 lb weight with sit-ups

    ReplyDelete
  2. 48:00
    33 lb press
    12 lb ball for sit ups
    Those presses were tough!! I was only able to do a couple at a time and often had to hop a little to get the bar over my head.

    ReplyDelete
  3. 42:01
    33 lb press
    5 lb weight with situps

    ReplyDelete