7th Ave CrossFit Girls
Saturday, January 13, 2018
3 rounds
60 squats
30 KTE
30 tri KB or ring pulls
30 cal cardio
1 comment:
Unknown
January 14, 2018 at 9:48 AM
31:41: row, bike, ski. Did ring pulls but could only do 10ish at a time so mixed them in with KTE.
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
31:41: row, bike, ski. Did ring pulls but could only do 10ish at a time so mixed them in with KTE.
ReplyDelete