Thursday, December 31, 2015

5 rounds
ALL WITH THE 20lb VEST
2 min wall sit
30 air squats
400m row
30 walk lunges
30 Box step ups

2 comments:

  1. OMG! This was Kendra's idea, holy cow!! Im not going to be walking tomorrow. 47:36

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  2. 47:36. Super hard! Must do this one again!!

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