Thursday, December 31, 2015

5 rounds
ALL WITH THE 20lb VEST
2 min wall sit
30 air squats
400m row
30 walk lunges
30 Box step ups
Posted by at

2 comments:

  1. AnonymousDecember 31, 2015 at 8:59 AM

    OMG! This was Kendra's idea, holy cow!! Im not going to be walking tomorrow. 47:36

    ReplyDelete
  2. UnknownJanuary 1, 2016 at 11:04 AM

    47:36. Super hard! Must do this one again!!

    ReplyDelete

Subscribe to: Post Comments (Atom)