21:32. 55 lb Push press. Each round Beth and I tried to beat our 200m row time, I cant get passed 46 sec. Beth, you did awesome!
15:28. I have no idea how I beat my time by that much. I did the PP unbroken. Best row time was only 53 sec this time though.
16:41 - 38lb pp, 60 singles! I liked this one!
17:42 did ghds and half pull-up and half ring pull
Kendra- just so we know for the next time. 12 ghd's instead of jump rope. 55lb PP
21:32. 55 lb Push press. Each round Beth and I tried to beat our 200m row time, I cant get passed 46 sec. Beth, you did awesome!
ReplyDelete15:28. I have no idea how I beat my time by that much. I did the PP unbroken. Best row time was only 53 sec this time though.
ReplyDelete16:41 - 38lb pp, 60 singles! I liked this one!
ReplyDelete17:42 did ghds and half pull-up and half ring pull
ReplyDeleteKendra- just so we know for the next time. 12 ghd's instead of jump rope. 55lb PP
ReplyDelete