Friday, December 2, 2016

5 rounds
800m
3min rest in between

3 comments:

  1. I forgot to look at my time but I was trying to stay at or beat 3:34 each round

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  2. 31:03
    3:45, 3:45, 3:56, 3:49, 3:48

    ReplyDelete
    Replies
    1. Sounded like I was in labor - thank god I was alone in the gym!

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