40:35 - rowed all rounds. 25lb gob squat instead of lunges. 25lb kb, 12lb wall balls. Very tough!
Wow, this was hard, only complete 4 rounds because I had to get to kindergarten graduation, but was glad to have an excuse to stop. Biked all, wore the wt vest for walking lunges, 12# wall balls, and 25# KB. 33:35.
38:54 - 5 rounds. Wore vest for lunges. 25lb KB but dropped to 20lbs after three rounds, 12lb wall ball
I did this and did 4 rounds too...I didn't track time :(
5 rounds 37:05. Hard one! 35lb KB and wore the vest for the lunges
28:22 for 3 roundsWas super dizzy that day! Had to stop.
40:35 - rowed all rounds. 25lb gob squat instead of lunges. 25lb kb, 12lb wall balls. Very tough!
ReplyDeleteWow, this was hard, only complete 4 rounds because I had to get to kindergarten graduation, but was glad to have an excuse to stop. Biked all, wore the wt vest for walking lunges, 12# wall balls, and 25# KB. 33:35.
ReplyDelete38:54 - 5 rounds. Wore vest for lunges. 25lb KB but dropped to 20lbs after three rounds, 12lb wall ball
ReplyDeleteI did this and did 4 rounds too...I didn't track time :(
ReplyDelete5 rounds 37:05. Hard one! 35lb KB and wore the vest for the lunges
ReplyDelete28:22 for 3 rounds
ReplyDeleteWas super dizzy that day! Had to stop.