22:14 - 33lb back squats and pp. situps with 12lb ball.
27:42? back squats (same as Dawn, who went light that day)33 lb push press12 lb weighted sit ups
20:19. Back squats 48lb, PP 38lb and then down to 33lb, 10lb sit ups (this should be heavier)
22:14 - 33lb back squats and pp. situps with 12lb ball.
ReplyDelete27:42
ReplyDelete? back squats (same as Dawn, who went light that day)
33 lb push press
12 lb weighted sit ups
20:19. Back squats 48lb, PP 38lb and then down to 33lb, 10lb sit ups (this should be heavier)
ReplyDelete