Tuesday, January 30, 2018

25 min AMRAP
15 thrusters
15 burpees
15 sumos

2 comments:

  1. 5 full rounds, then in round six completed thrusters (33#), burpees, and 5 sumos (30#).

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  2. 5 rounds + thrusters + burpees
    30 lb bar thrusters 25 lb sumos

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