7th Ave CrossFit Girls
Saturday, March 3, 2018
Jules 43rd Birthday celebration!
***43 reps***
Choose 10 from the list
row
bike
ski
tri Kickback
KB
jump rope
bicep curls
push press
weighted sit ups
WB
Wb sit ups
4:30 plank
4:30 superman
Bk ext/GM
1 comment:
Unknown
March 6, 2018 at 6:46 AM
Ditto!
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Ditto!
ReplyDelete