Wednesday, March 7, 2018

20 min AMRAP
20 SB
15 PP
200m Ski
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5 comments:

  1. AnonymousMarch 7, 2018 at 9:27 AM

    my sequence was 55lb PP, 20lb SB, Ski. Got 6 rounds plus PP, 10 SB. Lots of arms!!

    ReplyDelete
  2. Nancy SparrowMarch 7, 2018 at 9:29 AM

    my sequence was Ski, 55lb PP, 20lb SB. Got 6 rounds plus ski & 14 PP FUN

    ReplyDelete
  3. LA CreightonMarch 16, 2018 at 8:20 AM

    15lb sb, row, 24lb pp. 4 rounds + 10 sb. Went light to ease back into it! Could def do 33lb or more pp next time.

    ReplyDelete
  4. UnknownMarch 16, 2018 at 9:56 AM

    15lb SB (thank LA), row, 24lb pp + one additional 200m row.

    ReplyDelete
  5. Nancy SparrowMarch 29, 2018 at 7:42 AM

    my sequence was Ski, 55lb PP, 20lb SB
    6 Rounds ~ I need Chelle pushing me :)

    ReplyDelete

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