30:28- 3 ski, 2 row. 45lb sumo, 35lb KB. hard one!
27:41. 5 rows, 40# sumo, 35# KB (had to go to 25 last two rounds). I was looking at Nancy's time and killed myself to beat it, only to realize it was a time for a different workout. I doubt I will be able to beat this time next time!
30:09, rowed all, 35# sumo, 25# KB, step-up with riser. So hard!
32:58 45 lb sumo, 35 lb kb, row & ski
30:28- 3 ski, 2 row. 45lb sumo, 35lb KB. hard one!
ReplyDelete27:41. 5 rows, 40# sumo, 35# KB (had to go to 25 last two rounds). I was looking at Nancy's time and killed myself to beat it, only to realize it was a time for a different workout. I doubt I will be able to beat this time next time!
ReplyDelete30:09, rowed all, 35# sumo, 25# KB, step-up with riser. So hard!
ReplyDelete32:58 45 lb sumo, 35 lb kb, row & ski
ReplyDelete