Saturday, July 18, 2015

7 rounds
6 ttb
run 100m w/12lb ball
6 KTE
run 100m w/12lb ball
20 sit ups w12lb ball
run 100m w/12lb ball

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2 comments:

  1. AnonymousJuly 18, 2015 at 9:17 AM

    Dawn and I both got 35:22. Dawn did all the TTB and KTE, nice job!!

    ReplyDelete
  2. UnknownJuly 18, 2015 at 8:44 PM

    Thanks for sticking with me! I know you could easily have left me in the dust! It was hard, but worth every minute! Thanks again.

    ReplyDelete

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