25:30 - 20lb kb - found this one on a crossfit site...surprisingly tough ..lots of cardio!
22:00 25 lb. kettle That was fun and tough! Thanks L.A.!!!
Kim 25:2015 lb kettle bell15 lb squats instead of box stepsYes, it was a great w/o - thank you LA!
25:30 - 20lb kb - found this one on a crossfit site...surprisingly tough ..lots of cardio!
ReplyDelete22:00
ReplyDelete25 lb. kettle
That was fun and tough! Thanks L.A.!!!
Kim 25:20
ReplyDelete15 lb kettle bell
15 lb squats instead of box steps
Yes, it was a great w/o - thank you LA!