Saturday, February 13, 2016

This week is going to be fun! Week of the Woman Wods!! WWW!!
Mon, Wed, Fri 8:20
Sat

We will try and complete 3 of these WO's this week. You can plan it out or just come and pick one when you get here.

Counts as one wo-
Helen
Kelly
Nancy
Cindy
Chelsea
Eva


Two of these counts as one-
Karen
Fran
Jackie
Annie

https://crossfit208nampa.wordpress.com/the-girls/

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6 comments:

  1. AnonymousFebruary 13, 2016 at 10:10 AM

    I got one of the nasty ones out of the way today. Jeff did Cindy, I did Helen and Jennifer did Kelly. Those girls are tough!

    ReplyDelete
  2. UnknownFebruary 13, 2016 at 3:06 PM

    Mon, fri, sat! Whoooot!!!

    ReplyDelete
  3. LA CreightonFebruary 13, 2016 at 3:33 PM

    Mon and Wed! Thanks Chelle sounds fun!

    ReplyDelete
  4. AnonymousFebruary 13, 2016 at 5:25 PM

    There is also a couple woman hero wo. Jennifer, Victoria.

    ReplyDelete
  5. AnonymousFebruary 14, 2016 at 7:39 AM

    I realized we don't have school tomorrow so unless someone needs 8:20 we could go a little later. I am flexible.

    ReplyDelete
  6. UnknownFebruary 15, 2016 at 5:46 PM

    Great WO today!! Love seeing all you guys!! I'm going to AZ this week so I can probably only do Sat. Enjoy!!

    ReplyDelete

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