fortunately for the girls they didn't have the last 24 hours to stress about this one, I knew it was going to be tough but Iam glad we did it! I started with the Ski - I finished 80 cal about when Kendra finished 100 cal. 80 cal took me 9:01, Row 7:50 1731m, bike 9:45 5578m.
This time I started with bike, ski, row. 9:31, 8:43, 7:48. I was helping the other girls with their wo so I stopped a couple times so Iam not sure if that may have helped....
fortunately for the girls they didn't have the last 24 hours to stress about this one, I knew it was going to be tough but Iam glad we did it! I started with the Ski - I finished 80 cal about when Kendra finished 100 cal. 80 cal took me 9:01, Row 7:50 1731m, bike 9:45 5578m.
ReplyDeleteBike 12:11
ReplyDeleteRow 8:30
Ski 11:00
started with row.
ReplyDelete7:52 Row
11:37 Ski
12:45 Bike
Bike 11:29 100 cal / 6100 m
ReplyDeleteRow 11:00 100 cal / 1908 m
Ski 6:00 50 cal / 992 m
Bike: 14:23, 7,040 m
ReplyDeleteRow: 9:34, 1,875m
Ski: 8:00 to do 50 cal
This time I started with bike, ski, row. 9:31, 8:43, 7:48. I was helping the other girls with their wo so I stopped a couple times so Iam not sure if that may have helped....
ReplyDeleteStarted with bike this time. Last time did ski, row, bike.
ReplyDeleteThis time
Bike 10:26
Ski 10:24
Row 9:23
Row 8:23 Ski 10:56 Bike 10:17
ReplyDeleteSuper excited, my goal was to get 100 cal in 9:00 minutes today got 8:46. New goal is to get under 8:00
ReplyDelete