Hi girls! I hope you are having a great weekend. We mountain biked yesterday and are heading back out for another ride today, this is a first in February that's for sure!
It was another great week- saw a lot of girls getting PR's, Jenn and Beth have decided to try and drop
A band on their pull ups, LA is going to start wearing the 20lb vest while she does pull ups ;)
Kendra is doing no band pull ups! Alise accomplished a few goals she had and Victoria and Nancy are kicking butt on the Feb challenge.
Gym is open all days. Please post the days you can come.
Right now I'm a little up in the air this week, as soon as I know I will post.
I would like us to get in a little bit of stretching prior to throwing ourselves into an intense workout.
I will try and be in the gym at 8:20.
See you soon!
I will do Wed/Friday for sure. I have my kiddos on Monday, but if others are going to work out I will bring Ipads for them to watch while I work out.
ReplyDeleteKids are welcome tomorrow!
ReplyDeleteM, W, Thursday. Thanks!
ReplyDeleteTuesday and Thursday. Thanks!
ReplyDeleteSo fun to see everyone's progress!! I will be there Monday and Wednesday. Thanks!
ReplyDeleteWed, Fri! Still working on those 20lb vest pull ups!
ReplyDeleteI can do tuesday, then I will be in grand lake the rest of the week. if anybody is doing saturday I'm in for that day as well
ReplyDeleteWeds and Friday for me! See you then!
ReplyDeleteIll be there tomorrow!
ReplyDeleteWed / fri
ReplyDeleteWed and Fri. :-)
ReplyDeleteArghh...too many meetings to slam into a 4 day week. Frustrated...I will be there Friday, maybe Saturday if I can re-arrange. Will get cardio & core in today, Wed & Thurs.
ReplyDelete