Saturday, May 20, 2017

4 rounds
400m ski erg
25 wb sit ups
30 side crunches
25 lb sit ups
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2 comments:

  1. AnonymousMay 20, 2017 at 9:49 AM

    I think my time was 27:04. I did 15lb oh sit ups

    ReplyDelete
  2. UnknownMay 22, 2017 at 6:01 PM

    Used my Fitbit watch, so not very precise. 28 minutes. I'm pretty sure I did GHDs.

    ReplyDelete

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