33:35 2 rnds ski, 2 rnds bike 1,000m, 1 rnd row. 25lb snatches, 15lb tri KB. Nancy and I did it together :)
32:40 3 run, 1 row, 1 ski, 30 lb kettle bell instead of snatches, 15 lb tri. Good one.
33:35 2 rnds ski, 2 rnds bike 1,000m, 1 rnd row. 25lb snatches, 15lb tri KB. Nancy and I did it together :)
ReplyDelete32:40 3 run, 1 row, 1 ski, 30 lb kettle bell instead of snatches, 15 lb tri. Good one.
ReplyDelete