24:51 biked
Rowed & did KTB ~ 22:35
20:07 PRBiked 40 / Rowed 30KTB & Rings (same as last one)
Rowed. Did 1/2 TTB and 1/2 KTE. 27:30
25:52 Rowed 70. Skied 20. Was hard.
From Nov. 12:26:55Rowed, TTB subbed w/leg raises on ground
24:51 biked
ReplyDeleteRowed & did KTB ~ 22:35
ReplyDelete20:07 PR
DeleteBiked 40 / Rowed 30
KTB & Rings (same as last one)
Rowed. Did 1/2 TTB and 1/2 KTE. 27:30
ReplyDelete25:52 Rowed 70. Skied 20. Was hard.
ReplyDeleteFrom Nov. 12:
ReplyDelete26:55
Rowed, TTB subbed w/leg raises on ground