7th Ave CrossFit Girls
Tuesday, October 3, 2017
Fran
21-15-9
Thrusters
Pull ups
2 comments:
Anonymous
October 3, 2017 at 8:39 AM
7:15 - 50lb thrusters. Ouch!!
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Unknown
October 3, 2017 at 6:14 PM
8:07, 33# thrusters, pull-ups w/ 2 bands.
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7:15 - 50lb thrusters. Ouch!!
ReplyDelete8:07, 33# thrusters, pull-ups w/ 2 bands.
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