7th Ave CrossFit Girls
Friday, October 6, 2017
1600M cardio
6 rope (50WB)
25 PP
1200mm cardio
4 rope (35 wb)
25 PP
800 M cardio
2 rope
25 PP
1 comment:
Anonymous
October 6, 2017 at 8:58 AM
29:00. 1600m row, 3000m bike (1200m), 800m ski. 55lb PP
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29:00. 1600m row, 3000m bike (1200m), 800m ski. 55lb PP
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