20:42- rope. ski (2), bike (2), row. Sit ups were tough today
21:154 row/1 ski
17:58 Bike, Ski Row, Bike Ski / KTE / 25# SlamballWill do situps with head all of the way back to the ground next time Chelle :) Was doing 3/4 with back to the support but not head to ground.
25:00. TTB, 20 # SB, rowed all. Good one
22:40 1 bike, 1 ski, 3 row
18:57 biked all rounds
20:42- rope. ski (2), bike (2), row. Sit ups were tough today
ReplyDelete21:15
ReplyDelete4 row/1 ski
17:58 Bike, Ski Row, Bike Ski / KTE / 25# Slamball
ReplyDeleteWill do situps with head all of the way back to the ground next time Chelle :) Was doing 3/4 with back to the support but not head to ground.
25:00. TTB, 20 # SB, rowed all. Good one
ReplyDelete22:40 1 bike, 1 ski, 3 row
ReplyDelete18:57 biked all rounds
ReplyDelete