Gym is open all week, what days can you come?
Dawn has started feeling lonely only doing rope workouts with me and wants some additional friends to do rope workouts with :) We have decide to give a prize to first, second, third. Starting Monday in the next month who can start doing rope workouts (not just trying the rope once), who can drop the pull up bands for good and start doing all wo without the bands, who can start touching their toes to the bar on all TTB workouts? Pick one and be the first to do it to get the first place prize.
*Of course your first couple workouts you may not get through all of the required reps for that workout but that is how you take the first steps, jump in with both feet! *
Some people have asked if they can contribute to some equipment- no pressure at all but here are some ideas if you wanted to purchase something
40lb KB for sumos
another 33lb bar
set of 25lb dumbells
jump ropes
Some of these are fairly pricey so if you decide to grab one maybe a few people can go in on it.
You could probably get all of them at Dick's or Amazon.
" The question isn't who is going to let me; its who is going to stop me"
I look forward to a great week!
Monday, Thurs, Sat or Sun. Maybe another day too
ReplyDeleteI’m sorry, I need to take Monday off. See you tues
ReplyDeleteMonday, Tuesday, Wed, Friday and Sat or Sun.
ReplyDeleteMon, Tues, Wed, Thurs (if I need a break ~ I will post)
ReplyDeleteThis weekend Fri-Sun is questionable based on Chloe's tournament schedule. So if I can end up working out Friday and/or Sat ~ I will take Wed off for sure.
Monday and Friday (and hopefully another day too). Thx!!!
ReplyDeleteMon & Fri. Possibly Wed or Thur. Thanks!
ReplyDeleteThursday and Saturday or Sunday. Thanks!
ReplyDeleteMon, Tue, Wed, Fri, I'm pretty sure! Will post if changes. Thanks!
ReplyDeleteMon, tues and Thursday. 💪🏻
ReplyDeleteTuesday and Thursday or Friday for me. Gonna try and mtn bike one of those two days.
ReplyDeletetuesday & thursday, possibly a weekend day too
ReplyDeleteTuesday, Thursday, Friday!
ReplyDelete