Wednesday, February 25, 2015

Was suppose to be 4 rounds but we did 5 :-)
Row 500m
15 over head squats
15 box jumps
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2 comments:

  1. AnonymousFebruary 25, 2015 at 8:35 AM

    Chelle- 27:02 woman's bar for OHS and box jumps

    ReplyDelete
  2. KimFebruary 26, 2015 at 8:53 AM

    5 rounds (you stinker)!
    Kim - 27:02 10 lb bumper for OHS and box steps

    ReplyDelete

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