Wednesday, July 29, 2015

5 rounds
run 400m
10 box jump burpees
20 DU or 60 singles
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2 comments:

  1. AnonymousJuly 29, 2015 at 8:05 AM

    Chelle- 25:20 Was really, really tired and sore but this felt good.

    ReplyDelete
  2. KimJuly 29, 2015 at 1:57 PM

    Kim - 26:11
    subbed 10 push ups and box steps, and did 60 singles.

    ReplyDelete

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