7 Rounds ~ 55 lb PP / 45 lb for the 7th roundBike, Row, Ski
6 Rounds (Rowed, 24lb PP, 10lb situps.). Good to be moving this morning, but I should be able to do more next time. Did add some more abs for the an challenge.
From Nov. 23:6 rounds + cardio + 8 pp
7 Rounds ~
ReplyDelete55 lb PP / 45 lb for the 7th round
Bike, Row, Ski
6 Rounds (Rowed, 24lb PP, 10lb situps.). Good to be moving this morning, but I should be able to do more next time. Did add some more abs for the an challenge.
ReplyDeleteFrom Nov. 23:
ReplyDelete6 rounds + cardio + 8 pp