This comment has been removed by the author.
17min low rings / 25 lb snatches / 1st bike, row X4
20:02: 2 bike, 2 row, one ski, 20# snatches, pull-ups with 2 bands
16:50 ski, bike, row, ski, bike. 25lb snatch. Nice PR Amy!!!
18:22. Not a true PR since this time I rowed 4 and biked one. Oops! 20# snatches and 2-band pull-ups.
This comment has been removed by the author.
ReplyDelete17min
ReplyDeletelow rings / 25 lb snatches / 1st bike, row X4
20:02: 2 bike, 2 row, one ski, 20# snatches, pull-ups with 2 bands
ReplyDelete16:50 ski, bike, row, ski, bike. 25lb snatch. Nice PR Amy!!!
ReplyDelete18:22. Not a true PR since this time I rowed 4 and biked one. Oops! 20# snatches and 2-band pull-ups.
ReplyDelete