Tuesday, May 29, 2018

3 rounds
1min each round- record your total reps per round
pick 5 moves

sit ups
TTB
plank
superman
wb sit ups
mason twists
cardio

2 comments:

  1. We did this after the other 3 round workout cause we needed some abs. I did ski, TTB, sit ups, superman, mason twists. 119, 124, 126

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  2. I did mason twists, superman, plank, sit-ups, and ski. 73, 72, 73

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