Monday, May 21, 2018

21-18-15-9-6-3
bk squat
TTB
wall ball
cal cardio
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2 comments:

  1. UnknownMay 29, 2018 at 10:24 AM

    This was a good one, and challenging! 28:55. All TTB, and 55# back squat. 4 bikes, 2 rows. Kendra did this with me and rocked it!

    ReplyDelete
  2. Nancy SparrowJune 6, 2018 at 9:06 PM

    20:51
    row bike bike row row row
    Kte
    65# back squats

    ReplyDelete

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