Saturday, July 1, 2017

Hi Girls! Happy 4th of July!! Have a great weekend

I will be gone until Wednesday. Another big race Saturday so I'll probably only wo Thursday.
But there is a chance I will mt bike Thursday instead of Crossfit. Ill post when it gets closer.

Let your friends know when you can come this week. Keep up the workouts!

See you soon
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9 comments:

  1. AnonymousJuly 1, 2017 at 5:24 PM

    I'm not sure why my posts aren't emailing. I'll look into it.

    ReplyDelete
  2. UnknownJuly 2, 2017 at 12:44 PM

    I just went in through an old email.
    Im working out on the 4th and would love to Row a 10 k if anyone up for it?!

    ReplyDelete
  3. JennJuly 2, 2017 at 2:25 PM

    I'll be there T and Th. And Kendra, I could definitely try to row 10k, but my pace is going to be slow and steady to avoid dying.

    ReplyDelete
  4. UnknownJuly 2, 2017 at 2:48 PM

    With is out for the week.

    ReplyDelete
  5. UnknownJuly 2, 2017 at 10:23 PM

    I'll be there Tues/Thursday. I won't row, but will cheer you on! I will assume 8:30 unless I hear otherwise, but I am flexible.

    ReplyDelete
  6. UnknownJuly 3, 2017 at 8:17 PM

    I could probably do an easy one on Friday. Gonna bike on Thursday and Sat if my knee is healed!!

    ReplyDelete
  7. AnonymousJuly 5, 2017 at 5:54 PM

    8:30 thurs, fri, sat! If you need to come earlier just post your time.

    ReplyDelete
  8. UnknownJuly 5, 2017 at 5:58 PM

    Great! I'll be there Thurs, Fri and Sat:)

    ReplyDelete
  9. Laura GuggenheimerJuly 5, 2017 at 6:08 PM

    I thought I would be there in the am Thursday but I won't be home in time. See ya Friday and Saturday.

    ReplyDelete

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