26:16- I did this one with Amy, it was really hard, lots of cardio. Round 4 and 5 I did DU's. 45lb thrusters.
26:16. I did 33# thrusters, normal jump rope and Pull-ups with 2 bands. So out of breath!
22:27 ~ rings, 33# thrusters (thought it was 45) and 48# for the last round. 150 singles
26:16- I did this one with Amy, it was really hard, lots of cardio. Round 4 and 5 I did DU's. 45lb thrusters.
ReplyDelete26:16. I did 33# thrusters, normal jump rope and Pull-ups with 2 bands. So out of breath!
ReplyDelete22:27 ~ rings, 33# thrusters (thought it was 45) and 48# for the last round. 150 singles
ReplyDelete