10 rounds plus 10 more PP. Did 43 # PP, 25 # KB (could have gone up on this weight) and step up w/ the riser.
I think I got 7 rounds plus 10 PPs and 10 KBs. 53# PP and 35# KB and box jumps.
8 Rounds plus 10 PP. 35# KB, 55 PP
8 rounds plus 10 PP (43lb), 10 KB (35#).
9 rounds flat. 43# PP, 30# KB. I went down in weight as Im recovering from a cold, so my goal next time is to go up in weight and still do 9 rounds.
BJ, PP, KB- 10 rounds + BJ, PP and 1 KB (9 KB from 11 rnds)55LB PP
From May 78 rounds + 10 pp, 10 kb, 3 bj33 lb pp, 25 lb kb, bj no riser
10 rounds plus 10 more PP. Did 43 # PP, 25 # KB (could have gone up on this weight) and step up w/ the riser.
ReplyDeleteI think I got 7 rounds plus 10 PPs and 10 KBs. 53# PP and 35# KB and box jumps.
ReplyDelete8 Rounds plus 10 PP. 35# KB, 55 PP
ReplyDelete8 rounds plus 10 PP (43lb), 10 KB (35#).
ReplyDelete9 rounds flat. 43# PP, 30# KB. I went down in weight as Im recovering from a cold, so my goal next time is to go up in weight and still do 9 rounds.
ReplyDeleteBJ, PP, KB- 10 rounds + BJ, PP and 1 KB (9 KB from 11 rnds)
ReplyDelete55LB PP
From May 7
ReplyDelete8 rounds + 10 pp, 10 kb, 3 bj
33 lb pp, 25 lb kb, bj no riser