This comment has been removed by the author.
WED:15:08Ski at 10Raised step ups35# KBThurs Eve ~ 14:18Ski at 1035# KBBox Jumps 1st time :) (lower box though)
From May 1016:10Rowed at 10 instead of 400 m w/vestNo riser for bj25 lb kb
This comment has been removed by the author.
ReplyDeleteWED:
ReplyDelete15:08
Ski at 10
Raised step ups
35# KB
Thurs Eve ~ 14:18
Ski at 10
35# KB
Box Jumps 1st time :) (lower box though)
From May 10
ReplyDelete16:10
Rowed at 10 instead of 400 m w/vest
No riser for bj
25 lb kb