Friday, June 8, 2018

buy in 50 cal cardio

20 min AMRAP
5 pull ups
10 WB
15 KB

cash out
25 wb sit ups
25 GHD sit ups
50 lb sit ups

Post how many rounds you completed in the 20 min AMRAP
Posted by at

3 comments:

  1. Nancy SparrowJune 8, 2018 at 11:34 AM

    10 Rounds plus 5 pullups, 10 wallballs & 5 KB's This one is TOUGH!!!!

    ReplyDelete
  2. StephanieJune 8, 2018 at 7:24 PM

    8 round plus 5 pullups. SO hard...totally exhausted afterwards.

    ReplyDelete
  3. nikkolayebbaJune 14, 2018 at 12:07 PM

    WONDERFUL Post.thanks for share..more wait .. … casino blackjack

    ReplyDelete

Subscribe to: Post Comments (Atom)