Saturday, June 9, 2018

5 rounds
400m ski
15 BJ burpees
30 Slam ball

3 comments:

  1. Did this one with Laura. I never sweated so much. We both were skiing and she was lapping me, I felt so bad that I was holding her up on the ski machine. Half way through she realized she was only doing 15 SB, lol!! she had to catch up. Super hard one! 30:25

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  2. 31:15 had to catch up with 65 SB in a row! Tough one but good one!

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  3. 34:29 ~ BJ/Burpees, 20# slam ball / ski, bike, row, ski, bike ... I was dragging from yesterdays workout. Good, tough one.

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