Chelle- 24:02 had to be up with Luci most of the night so it was a rough start but felt good once I got started. Rowed all rounds except round 2 I ran. Accidently switched and did pull ups before KB. Probably will never do it this way again but posted anyway.
Chelle- 24:02 had to be up with Luci most of the night so it was a rough start but felt good once I got started. Rowed all rounds except round 2 I ran. Accidently switched and did pull ups before KB. Probably will never do it this way again but posted anyway.
ReplyDeleteDawn - 24:34 I did 75% of the pull ups with 3 bands, and 25% with 2 bands. My arms!! OMG! 30lb KB
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