Friday, March 27, 2015

Did 15.5 today
27-21-15-9 reps for time of:
Row (calories)
Thrusters

2 comments:

  1. Chelle- 15:47. Watched the open video last night and saw three girls do this wo. They are in their 20's so I shouldn't compare but holy cow they are strong! They did all the thrusters unbroken. Rx'd was 65lb for woman. Masters (40-45 yrs old) were to do 45lb thrusters. I did 55lb. Not even close to unbroken. Littleton girls you should do it!

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  2. Really, Really sore today from this one. Excited for some time off!

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