Wednesday, March 25, 2015

50 dumbbell snatches
5 rope climbs
40 dumbbell snatches
4 rope climbs
30 dumbbell snatches
3 rope climbs
20 dumbbell snatches
2 rope climbs
10 dumbbell snatches
1 rope climbs

1 comment:

  1. Chelle- 20:13- 30 lb snatches, alternating

    ReplyDelete