7th Ave CrossFit Girls
Wednesday, March 25, 2015
50 dumbbell snatches
5 rope climbs
40 dumbbell snatches
4 rope climbs
30 dumbbell snatches
3 rope climbs
20 dumbbell snatches
2 rope climbs
10 dumbbell snatches
1 rope climbs
1 comment:
Anonymous
March 25, 2015 at 8:59 AM
Chelle- 20:13- 30 lb snatches, alternating
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Chelle- 20:13- 30 lb snatches, alternating
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