Chelle- 19:29 I thought this one was pretty fun. 9 burpee box jumps are do able!! Some times we do a lot of those and they are grinding!! I am really starting to feel my abs getting stronger from the ab challenge. I am going to look good in a bikini, not sure about the rest of you ;-)
Chelle- 19:29 I thought this one was pretty fun. 9 burpee box jumps are do able!! Some times we do a lot of those and they are grinding!! I am really starting to feel my abs getting stronger from the ab challenge. I am going to look good in a bikini, not sure about the rest of you ;-)
ReplyDeleteI did this one today. 19 mins. I really liked it!
ReplyDeleteKim - 22:47
ReplyDeleteI substituted box steps (18 ea) and ring pulls for the burpee box jumps and did 75 singles for jump rope.