We were all draggin butt this morning, I thought this was going to be a quickie boy was I wrong. Chelle- 32:52 33lb bar for overhead walk lunges, 2 rounds walking and then 3 rounds in place, we kept the garage door shut so space was limited with jumping rope etc.
We were all draggin butt this morning, I thought this was going to be a quickie boy was I wrong.
ReplyDeleteChelle- 32:52 33lb bar for overhead walk lunges, 2 rounds walking and then 3 rounds in place, we kept the garage door shut so space was limited with jumping rope etc.
LA - that was tough! 32:35 - 150 singles - 35 ring pulls instead of walking lunges
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