Monday, April 27, 2015

5 rounds
50 DU or 150 singles
50 sit ups
35 over head walk lunges

3 comments:

  1. We were all draggin butt this morning, I thought this was going to be a quickie boy was I wrong.
    Chelle- 32:52 33lb bar for overhead walk lunges, 2 rounds walking and then 3 rounds in place, we kept the garage door shut so space was limited with jumping rope etc.

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  2. LA - that was tough! 32:35 - 150 singles - 35 ring pulls instead of walking lunges

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